Transcend from Chaos to Calm with Janice Noehulani

Janice Noehulani explains why many people are questioning their lives and facing their biggest wounds.  In this episode she will provide tips on how we can transcend past those wounds and the power of inner child work.

Instagram Handle: @janicenoehulani
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Website:    www.janicenoehulani.com

Transcript

Theresa Cesare: 0:06

Hey guys. Welcome to Heart to Talk the podcast. I am the host and creator Theresa Cesare my intention for this podcast is to deliver to you wisdom, inspiration, and consciousness. Through solo episodes and conversations amongst insightful people. It is my greatest honor to bring to you talks that come from the.

Janice Noehulani: 0:32

We've gone through such an enormous time period these last several years, and I think everyone is questioning their lives and what's in front of. and, facing their biggest wounds. Wow. And what we're all being called to do right now is transcend past those wounds into truly creating the life that we desire. And in that there's a lot of breakdowns happening internally and externally but the opportunity that is in front of us is enormous. The opportunity to actually begin to live the life that we have always been meant to live, to really drop those things that are not important and that we've spent many years. Claiming as important, but realizing what really is important to each of us. This is such a great time period to transcend past our biggest wounds and we're all being called to do so.

Theresa Cesare: 1:41

What's an example?

Janice Noehulani: 1:43

Yeah. Well, Let me tell you that if you're not feeling. the pressure of this time. Hallelujah. You don't need to. There is a time in everyone's life that you will have, to face certain things, but not everyone is meant to. However the majority of the planet is experiencing this. Everyone comes into this world with a wound. It doesn't always get triggered off, but all of us have a wound, and that first wound is, is usually our separation from source and so we work our way back towards remembering the source that is, one with source and all things, but we have to go through a process of remembering that. and the next wound, if, if that's not the major wound you're gonna work on, the next wound often has to do with abandonment, rejection. judgment and it will hit these things throughout our life. So when, when you're working so hard, like you said, you have like, I have as many people that I know have been working on their, this, this particular, wound that they have and then they made progress and all of a sudden they're like, oh my God, I'm here again. I want you to know that that is the nature of. You uncover as you were working on it before you uncovered a certain, piece that let you get to that next level. And then you gotta take a breather and a break, you just breathe through it and then you're gonna, throughout your life be unfolding pieces of that your entire. But what happens is, is it gets easier and easier. You see one of the most important things in that, in that whole cycle is to celebrate where you have grown and each obstacle or each piece that you uncover brings you to the. makes you more capable, more accepting, allows you to open up in greater ways. And it's gonna get easier and easier if you can allow grace to come in, if you can remember that it is just part of the process. Those wounds that you keep hitting up against are there to love. And they're there to keep showing you how to come back to that oneness, that divinity, the beauty and powerful being that you are.

Theresa Cesare: 4:19

How would someone know that they're hitting a wound? What do you feel

Janice Noehulani: 4:23

truthfully, in these last couple years, even the most sane people have dropped to their knees with, like, oh my God, I can't, why Again? Sometimes the most extreme anxiety, that place of just absolute helplessness and not everyone is like this,,

Theresa Cesare: 4:45

and a lot of times people hide. Right. we hide it. Absolutely. So what are some tips to honor the wound,

Janice Noehulani: 4:54

have at least one person that you can really be honest with. Find one person that you can have deep, honest conversations. That person who has your back and who you can just be so vulnerable with. In this culture, so many people try and hide these parts of themselves, but I want you to know that I've talked to, millionaires and billionaires who people look up to, I've talked to trendsetters celebrities. I've talked to all sorts of people that people look up to, and I want you to know that it doesn't matter who you are right now, everyone's feeling this. And when you begin to realize that, even though we have to set limits, right? You gotta still show up for work, you gotta still show up for your family. You gotta still, look, confident. Every single person on the planet has a place where they don't feel confident. They feel. They could be doing better. They wanna do better. You know, we're a driven race. humans are driven and we are really under the illusion of perfectionism. It doesn't allow for normal people to feel, you know, um, fragile. and we all are fragile.

Theresa Cesare: 6:28

I love that you said this because I have to say, just this week I had realized the pressure I low-key have on myself the rules and I'm over here. I just launched this self-love masterclass and I was like, oh my gosh. Poof, epiphany. I am not loving myself. I am so hard on.

Janice Noehulani: 6:53

oh, Theresa, you know what's amazing about what you're saying is that we often teach what it is that we're gonna master, and when we're attempting to master something, boy, we get the biggest lessons. Yeah. I mean that's certainly it for me. I mean, I'm a Shamonic love coach who's been divorced twice

Theresa Cesare: 7:16

Maybe that's why people are afraid to maybe do things cuz they're like, oh, I am not qualified to do it, or I'm da da da. Do you get what I mean? When, what do we call that? Imposter syndrome Yes. And you know, again, I don't know anyone who doesn't. that there's, you know, someone better out there than them. And because there always is, I mean, the honest to goodness truth is that

Janice Noehulani: 7:38

there's always someone who has some brilliance moving through them. And, so yeah, imposter syndrome is a real thing. I just watched, a little video with Brene Brown who, who talks about this, she's talked to spiritual leaders and leaders all over the world, and she doesn't know anyone, who doesn't feel at some point like they don't belong, that they don't know enough, that they're not good enough. So, when you look at that, people who are really changing the world in a very, vast way and globally. Having still the same feelings that you and I have.

Theresa Cesare: 8:19

Yeah. I love that you said that. I think owning that but don't get stuck in that like story,

Janice Noehulani: 8:25

The other thing that I wanna say is everyone has a gift. And whether or not you choose to share that with the world is, is really up to you. But most of the time, if you're at that crossroads where it is that you might be wanting to get confident enough to share that gift. The people who will follow you are typically five years behind you. Ooh, okay. Almost always, you're a little bit ahead, ahead of the game. You've learned a lot and you've learned a lot because you've been willing to share a lot. You know, I have some really amazing talents and gifts, but my students are right on my. And actually the people who end up working with me as my clients are students. Many of'em have been colleagues at some point because of the fact that literally their gifts push my gifts to keep expanding and rising and serving in a better way.

Theresa Cesare: 9:21

Ooh, I love that. So powerful. Yeah. All right, so transcendence, we talked imposter syndrome. any tips for the audience? I

Janice Noehulani: 9:33

So. A little tip to help with, the imposter syndrome. We're just not feeling good enough, is to take a breath, Put your hand on your heart and actually begin to connect to the scared one inside of you. The. it doesn't feel good enough or doesn't feel like she belongs or he belongs, and to remind them that they belong to you and that they're good enough for you, that you're always taking care of them. Now, Teresa, what's happening inside you as we're doing that?

Theresa Cesare: 10:17

I just honestly feel peace, like there's resistance left. Yeah

Janice Noehulani: 10:22

I want you to know that for many, many people as adults, this is actually hard and that's why inner child work is so big right now, because. Who has time to deal with another child, right? Especially the one tantruming inside of us. But let me tell you that in many, in Hawaiian healing in, um, the ancient arts of healings that I teach, that stem way back into creation, your inner child holds your divine B. Mm. And is in charge of your physical body. So if you have anxiety running through you, depression running through, you rage running through you, your inner child is having a tantrum. And unless you actually support that one and remind your little one. that they belong and they're taken care of. They will create havoc in your life. Relationship breakdowns, losing jobs, you know, loss of money, you know, diseases. So you, you wanna spend a little time because your inner child actually holds your magic. You learn how to live in the world from conception to seven. So while you are in the womb, you get. Your mother's information, her dna, her memories, and you learn how to live life through that way. So hopefully you've had a really, you know, great experience in the womb. Everything was blissful, but we know how life is. So what our mother was experiencing is passed down to us through her womb. But not only that, what her mother was experiencing is passed down through. In the, okay. And so your inner child collects that information and learns to live life from that place, right? So your formative years are up until about seven, maybe eight years old, sometimes a little bit further on, and that is the one that you have to, guide to, to help. Now you as an adult, get an opportunity to actually help that one, that little child of yours, that actually runs the show inside of you, to how to be healthy, how to be abundant, how to be calm, how to be resourceful, So we can no longer blame our families for who we are. We have to literally take responsibility and parent the parts of us that need us now. I love that. And really guide them to help.

Theresa Cesare: 13:29

I love that explanation. I like visualize the whole thing and I was thinking about my own fat family. I'm all, no wonder I'm proud of myself working through that craziness.

Janice Noehulani: 13:38

Listen, Teresa, I grew up in. And I still see the effects of it now. I'm 51. You know, I, I see the effects of anxiety and stress that is a part of my makeup, and I do this work in order to change that. Change how I live in the world, because I couldn't do it that way anymore. But here's the thing, I have seen those changes in my. Oh, I love that she does not have the same amount of stress, anxiety. She believes that life is here for her. I didn't, I wasn't raised that way. You know, she's powerful and she feels supported in life and sure I participated in that. I really wanna say is that I was able to change that, ancestral wound. And my daughter. And if she has any children, her descendants to come, they'll be different.

Theresa Cesare: 14:43

It's like leveling up the family, I just love the word Level up. Sounds like all cool What? Leveling up, I mean, that's what we're doing here. Level Up.

Janice Noehulani: 14:54

Absolutely. The Level Up is real. The level Up is real and it's real, not only physically, but it's real mentally, emotionally. Spiritually psychically, and they all have to go together. Really, that's what creates Holden.

Theresa Cesare: 15:11

Oh, I love that. Beautiful. Oh my goodness. Love it. Love it. Okay, so Janice. Tell us how we can work with you and about your bomb new program

Janice Noehulani: 15:23

theresa, I'm so glad you asked because, I created this program called Transcend from Chaos to Calm. And it's a year long self-paced group program that is going to give people the. That I've only been teaching my private clients. I mean, really it's been for my V I P clients and now I'm gonna launch them out into the world to help as many people as possible learn how to be empowered through and by themselves, by these ancient, ancient tools. Everyone who's worked with me in the past increases their intuition. Learns how to create harmony in their life. The truth is, is that everyone has a, a deep desire. Whether it's to live in joy, live in love, live in pleasure, I know women from so many walks of life who are ready to ignite. their life in so many different ways. And for me personally, that's joy and pleasure. I'm committed to joy and pleasure. Then from that place, guess what? Abundance happens. Love happens, playfulness happens. So what is it that you. This program it's not for the one size fits all. It is for the woman who's ready to change her life and to do it right now.

Theresa Cesare: 16:50

Ooh, I love it.

Janice Noehulani: 16:52

So below you're gonna get a link, uh, that is gonna give you a little bit of what this program is about, but mostly you're gonna get an opportunity to talk directly with. And see if I can personally help you move from where you are now to where you wanna go.

Theresa: 17:09

I'll definitely be sure to drop your information in the show notes. Let's transcend with Janice Noe. Hani Transcend Level up. Level up baby.

Theresa Cesare: 17:23

All right, Janice, per tradition, we've got the closing questions and I'm gonna go with the first one. What. One affirmation or mantra you say to yourself, what is it? Mm-hmm.

Janice Noehulani: 17:37

good always happens to me.

Theresa Cesare: 17:41

Next one. Janice. Where do you go to find peace?

Janice Noehulani: 17:49

So there's something called level shifting. In your memories, you go back to a time. where you, where you felt so much peace, so much joy, whatever it is that you're trying to enact, and you replicated in your mind what you were wearing, what you were hearing, what you were seeing and sensing. For me. I was so brokenhearted I was going through my first divorce and I remember I lived in Hammus Springs, New Mexico, and I walked to the river and it was gushing. It was like the water was pouring and I put my feet in the water. It was freezing cold. and then I started to put my legs in the water, and then I actually just clothes on. I laid my whole body in the water and it felt, it was purifying me. Wow. From all my pain, you know, and all of my discomfort and all of my worries and all, everything that was, Holding tightly on me. So whenever I need some peace and I'm feeling really anxious, I do some level shifting. And I remember that. I remember how my feet looked in the water. I remember that cold hitting my skin. I remember how my hands were in the water and how it felt to let that water pour through my hair, and how refreshing it was and how when I came out I felt like I could do life again. And then what I do is I remember every bit of that moment and I bring it to my now and I powerfully allow it to, wash over me in my now so I can remember. Yeah, there was a time before that I, I didn't think I was gonna make it. And look at me now. I know that was a long story, but bringing a moment in time that you can capture and bringing it to your now, so you can remember exactly what that feels like in your now.

Theresa Cesare: 20:12

Mm. That was it for me. I felt like I level shifted with you. I was feeling it. I'm like, I'm gonna bring your level shift to my level shift Yes. That was really powerful, Janice. That's like actually a really, really good tip. Thank you for that. Wow, and the last question, Janice, what have you made peace with?

Janice Noehulani: 20:38

So. I mentioned it a few times in this call about coming from trauma. And not long ago I was talking to a cousin of mine who was reenacting their experience of my life growing up in trauma. And as I was having this conversation with. It was the first time I wasn't getting triggered. It was the first time I wasn't disassociating. It was the first time I was fully present and I realized I'm not that girl anymore. I don't deny that little one who was wounded. She's fully in my wings. I hold her. You know, we talked about the inner child. She's an integrated part of. and she's not afraid anymore. And either am I, I've made peace with my past and it's not only my power now but it's not something I resist anymore. I. Everything about me and every day I'm learning how to love me even more because as we said, that wound keeps showing itself and I get to decide what I'm gonna do with it, and at this point, I am more and more learning how to love it.

Theresa Cesare: 22:21

Thank you so much for tuning into this episode. Please download, rate, subscribe, and share this podcast. Also, be sure to visit my theresacesare.com to check out my inspirational merch, connect to my social accounts, and much more may you continue to be filled with wisdom, inspiration, and consciousness. Otherwise, friends, I will be back in two weeks for another episode of Heart to.